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Hit the pause button: Mindfulness for the workplace

What can employers do to protect their employees from the effects of stress at work? Carolyn Lamparella, licensed professional counselor and program director for Preferred EAP with Lehigh Valley Health Network, advises employers to build a culture of well-being in their workplace, where talking about stress is OK, and stress management skills are reinforced.

Dawn Ouellette Nixon
Dawn Ouellette Nixon is a career journalist who believes that good journalism can change the world. As the health care reporter, she covers everything from small town medicine to big pharma. You can also find her chasing a good business story in Berks County. She can be reached at dnixon@bridgetowermedia.com. or 610-807-9619, extension 4118.

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