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premium content Workday coffee habits are grounds for moderation

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Regularly exceeding the allotted daily amount of coffee and caffeine has considerably unpleasant side effects.
Regularly exceeding the allotted daily amount of coffee and caffeine has considerably unpleasant side effects.

The standard cup of joe is a well-established morning ritual – so deeply rooted in our wake-up routines that it has extended into the workday as a quick pick-me-up for never-ending meetings and fast-approaching deadlines.

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